Whether you’re carrying something heavy, navigating a transition, or simply ready to move forward, therapy can offer a space to pause, reflect, and reorient.

I work with adults and couples across Arizona — including Tempe, Mesa, and the ASU/MCC area — offering support grounded in clinical skill and human connection.

Sessions are available in person in Tempe or virtually statewide.

Individual Therapy

Sometimes, what we need most is a space that’s just for us.
In one-on-one sessions, we work to explore patterns, restore clarity, and respond to life with more steadiness and strength.

I help with:

  • Depression and emotional numbness

  • Anxiety, chronic stress, or overthinking

  • Life transitions like graduating, job changes, moving, or breakups

  • Grief, betrayal, or loss of direction

  • Anger, shame, or feeling stuck in old patterns

  • Rebuilding confidence after a setback or failed start

Many of my clients are students or recent graduates from ASU or MCC, navigating the challenges of adulthood, identity, and purpose.

Linocut-style image of a solitary, weathered tree on a hilltop, symbolizing individual therapy and personal growth at a Tempe-based counseling practice.

COUPLES THERAPY

Relationships stretch us — and when we’re stuck, hurt, or unsure whether to stay or go, it helps to have space for honesty.

I offer Gottman-informed couples therapy, using research-backed tools to help you understand your patterns, reconnect meaningfully, and communicate with clarity.

I help couples:

  • Rebuild trust after betrayal

  • Navigate communication and conflict

  • Explore whether to stay together or part respectfully

  • Reconnect during parenting or major life change

  • Rediscover one another with more care and curiosity

Linocut-style image of two intertwined trees growing together on a hilltop, representing relational growth and couples therapy in Tempe, Arizona.

Specialized Support

I also offer focused support for those navigating deeper or more complex challenges:

  • Therapy for men facing anger, isolation, or emotional disconnection

  • Veterans transitioning from military to civilian life

  • New fathers experiencing anxiety, overwhelm, or grief

  • Young adults navigating post-college life, identity questions, or early-career uncertainty

  • Spiritual or existential transitions, including those questioning belief, purpose, or direction

  • Clients who’ve tried therapy before and want to go deeper than symptom management

This is the work beneath the work — where symptoms point toward transformation.


Linocut-style image of a small fire pit at the center of two winding, cairn-marked paths converging from opposite sides, symbolizing diverse journeys meeting in therapy for specialized support in Tempe, Arizona.

I work with clients from all walks of life — from college students and young professionals to parents, couples, and veterans. Sessions are available in person near ASU and MCC, or virtually across Tempe, Phoenix, Mesa, Chandler, and throughout Arizona.