Change tests all of us — I help people find clarity in uncertainty, strength in struggle, and a path forward when life feels overwhelming.
When Life Shifts, You Don't Have to Stand Still.
About Me
I'm a Licensed Associate Counselor in Arizona (LAC-23195), dedicated to helping people navigate the transitions that define a life. Whether it's a change you chose or one that chose you, the in-between spaces can be some of the hardest to walk through alone. Therapy, at its best, offers a place to find solid ground again—a space where strength is remembered, hope is rekindled, and real change can take root.
My approach blends clinical expertise with genuine care, rooted in trust, honesty, and respect. I believe that even in our most vulnerable seasons, we carry the resources needed for healing and growth. Sometimes, it just takes the right kind of conversation—the kind that honors both the struggle and the possibilities that come with it.
If you're facing a major life transition, feeling stuck, or simply ready to start building a life that feels more true to you, I'm here to walk that road with you.
Counseling Services Offered
Individual Therapy
One-on-one therapy designed to meet you where you are and support where you want to go. Sessions are available both in-person and online through a secure, private platform, offering flexibility without compromising connection.
Specialized Support
Targeted therapy for anxiety, depression, grief, trauma, anger, and major life transitions. I offer both short-term counseling for immediate challenges and ongoing support for deeper, lasting growth.
Couples Therapy
Support for couples navigating the stresses and changes that life inevitably brings. Whether you're strengthening communication, working through a transition, or rebuilding trust, sessions are available in-person or virtually to meet your needs.
Men’s 8 Week Intensive Group
Making the Wound, the Way
Face the hidden wounds within us, recognizing that healing begins where denial ends.
Establishing the Steward
Learn to explore wisdom, both from within and without, learning to act from clarity rather than impulse.
Forging the Warrior
Channel newfound energy into purpose, cultivating strength, courage, and direction.
Awakening the Wildman
Learn to listen and integrate instinct and untapped vitality that lie dormant beneath the surface.
Each year, one in four men faces significant stress during life transitions—yet too often, they walk that road alone. My practice provides a dedicated space where men can confront these challenges with honesty, courage, and purpose. The journey begins by awakening the strength buried beneath the surface, forging discipline through action, cultivating clarity through reflection, and facing the hidden wounds that hold us back. Step by step, raw energy becomes strength, strength becomes wisdom, and wisdom becomes the foundation for lasting and meaningful change.
Ready to Begin?
If you're ready to take the next step, whether you're exploring therapy, interested in the men's group, or just have a question, I invite you to reach out through the secure form on my Psychology Today profile.
I look forward to hearing your story and walking with you through the next part of your journey.
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